In 100 g (Grams) of Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw there is 4.8 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw

Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw are listed below.

Water	72.4 g	72.4%
Energy (calorie)	136 kcal
Energy (joule)	570 kJ
Protein	21.79 g	21.79%
Total lipid (fat)	4.8 g	4.8%
Ash	1.01 g	1.01%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	24 mg	0.02%
Iron, Fe	0.61 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	216 mg	0.22%
Potassium, K	359 mg	0.36%
Sodium, Na	60 mg	0.06%
Zinc, Zn	1.97 mg
Copper, Cu	0.068 mg
Manganese, Mn	0.009 mg
Selenium, Se	38.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw